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Vinaigrette with two mustards and jerky

Recipes

jerky vinaigretteA simple recipe by Claudine Larivière, Dietitian & Human Productivity Strategist. Easy to do, and great for active people.

Claudine suggests a nutritious vinaigrette, because it combines clean and lean protein while being flavourful. Added to a salad, it is perfect to enhance the taste! 

Time: 15 min | Yield: for 1 bowl of salad

Ingredients

jerky vinaigrette

Preparation

  1. Combine olive oil, mustards and maple syrup
  2. Cut jerky into fine pieces
  3. Add the jerky to the vinaigrette or sprinkle over the salad
  4. Enjoy!

Properties

  1. Jerky: source of lean protein
  2. Olive oil: monounsaturated and antioxidants
  3. Mustard: essential oils, vitamins and minerals

Nutritional facts – for 1 serving

  • 107 cal
  • 10g fat
  • 5g carbohydrates
  • 0g fibers
  • 1g protein


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