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Passion Santé

Tofu & Sprouter Duo

Regular price $25.00

This set of sprouter and container to make tofu allows you to germinate or make tofu yourself. Reusable and easy to maintain, it allows the germination to be made in less than 5 to 6 days (see table of sprouting times for different shoots below).

When you buy this complete set, you will also receive a cotton bag for plant-based milk and a small bag to squeeze tofu into the sprouter container.

Instructions are included inside the set.

Why Sprouting?

In form of sprout, the living food is a natural source of vitamins, minerals, enzymes and amino acids (digestive proteins) of the highest possible concentration.

Sprouts have a nutritional value 10 to 57 times higher than fruits and vegetables. They contain their own digestive enzymes that facilitate the metabolic reaction and cellular regeneration and increase the immune system in a spectacular way.

Includes:

  • 1 perforated base
  • 1 non-perforated base
  • 1 perforated lid
  • 1 non-perforated lid
  • 1 small cotton bag for tofu
  • 1 large cotton bag for plant-based milk
  • 1 instruction sheet

Materials

  • Sprouter: food grade plastic, without BPA, recyclable.
  • Organic cotton bags

    Dimensions

    18 x 13 x 10 cm

    Use Instructions

    • Choose seeds and place them in the non-perforated base. Soak them in water for required time. (see Seeds Table)
    • Drain seeds by using the perforated base as a colander (the seeds are now in the perforated base). Rinse well and cover with the perforated lid.
    • Use the perforated base to rinse and drain the seeds twice a day. Put them back in the non-perforated base and cover with the perforated lid.
    • Once the number of days required for sprouting is complete, sprouts are ready to be consumed. If you have some leftovers, you can keep them in the refrigerator using the non-perforated lid. Sprouts can be kept for the same time as the germination period.

    Maintenance

    Wash with water and dish soap, dry with a dish cloth.

    eco-friendly

    Type of seeds Soaking Sprouting
    CEREALS
    Oat 4-5 h 36-48 h
    Wheat, kamut, spelt 4-5 h 36-48 h
    Barley 5-6 h 36-48 h
    Brown rice 6-8 h 5-7 days
    rye 5-6 h 36-48 h
    GLUTEN-FREE CEREALS
    Amaranth 3-4 h 2-6 days
    Millet 5-6 h 4-6 days
    Teff 3-4 h 4-6 days
    Quinoa 30 min. 1-2 days
    Hulled buckwheat 10 min. 2-3 days
    LEGUMES
    Azuki bean 8-10 h 5-6 days
    Fenugreek 3-4 h 1-3 days
    Mungbean 6-8 h 4-5 days
    Green, brown and blonde lentil 6-8 h 1-3 days
    Yellow and green pea 8-12 h 2 days
    Chick pea 8-12 h 2 days
    OIL SEEDS
    Almond, hazelnut 8-12 h 8 h
    Squash, sunflower 3-4 h 4-12 h
    Sesame 1-2 h 1-2 days
    Macadamia 3-4 h Ready to eat
    Cashew, pine nuts 3-4 h Ready to eat
    Walnuts, brazil nut, pecan 3-4 h Ready to eat
    VEGETABLES
    Alfalfa, Clover, Radish, Canola, Broccoli, Kale, Daikon, Garlic, Onion 4-6 h 5-6 days
    MUCILAGINOUS
    Flax seed, Chia, Mustard, Cress Spray morning and night 2-3 days